July - 2017

Jul 28, 20171 min read

TZATZIKI

Probably the most famous sauce of Greek cuisine. Salsa made with yoghurt, garlic and cucumber, is widely used in Greek cooking as an...

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Jul 28, 20171 min read

STALE BREAD WITH FENNEL OR VEGETABLES

The bread for itself in many ways in all regions of Italy. Irpinia this old recipe for bread soup Ingredients homemade bread, slightly...

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Jul 28, 20171 min read

OCTOPUS WITH BALSAMIC VINEGAR

Ingredients: 1 frozen octopus balsamic vinegar oil garlic Preparation: To prepare the octopus started putting on a pot over high heat...

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Jul 28, 20171 min read

PASTA WITH BROCCOLI

Ingredients: 2 bunches of broccoli oil garlic chili pepper Preparation: To prepare the dough started putting on live fire a pot with l '...

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Jul 28, 20171 min read

PIZZA WITH SPINACH

Ingredients: 1 disk of dough puff 500 gr. spinach 250 gr. ricotta Extra virgin olive oil to taste Sale q.b. Nutmeg to taste sesame...

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Jul 28, 20171 min read

PUMPKIN, DRIED TOMATOES AND GINGER

Ingredients: 1 pumpkin 2 onions qb dried tomatoes oil q.b sale chili pepper ginger to taste Preparation: Take a pumpkin, remove the peel...

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Jul 28, 20171 min read

GREEN BEANS WITH MINT

Ingredients: green beans 1 garlic oil balsamic vinegar q.b. sale qb mint q.b pepe Preparation: Take the green beans and boil, at the same...

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Jul 28, 20171 min read

BAKED CABBAGE

Remove the central torso and select the tufts eroding the smaller torsos with a knife (to make compatible the cooking time, because the...

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Jul 28, 20171 min read

MUSHROOMS PLEUROTIS WITH LEMON

Mushrooms pleurotis (commonly called: mumps or oyster mushrooms) . Rinse mushrooms and remove the woody part of the stem. Cut in two...

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Jul 28, 20171 min read

OMELETTE WITH ZUCCHINI

Fry slices of zucchini, and onions (separately, because cooking times are different). When they are golden deposit them in a flat bottom;...

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Irene Meliciani, PhD