Apr 6, 20221 min readEffect of miso soup containing Natto on the human faecal floraInteresting analysis of traditional Japanese food natto from Fujisawa, Shinohara et all (2006). Natto is an original and traditional...
Mar 9, 20221 min readBurdock extract to improve physical performance and physiological fatigue?Burdock (BD) is a common vegetable with many pharmacological properties. New studies evaluates the potential beneficial effects of BD on...
Mar 1, 20222 min readTeam-work in Sports NutritionThis post might seem pretty obvious to many professionals, but I've been thinking about this for the past few days and wanted to share...