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SPAGHETTI WITH COURGETTES


Ingredients:

  • 2 zucchini

  • 1 onion 1/2

  • oil

  • salt

  • pepper

Method:

In a pan fry the fine chopped onions. Meanwhile, cut the zucchini with a vegetable peeler, in order to obtain thin strips. When the onions are browned add us the zucchini, salt and pepper and cook for 10 minutes.

When the dough is ready, cook it another minute in the pan with the zucchini (leaving a little of the pasta cooking water).


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Dr. Irene Meliciani     

Tel. : +49 (0)89 231 65973

          +49 (0)15758878467

alphacrossnutrition@gmail.com

Brennerstr. 9 85521 Ottobrunn

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